April 1-7

With working out comes healthy eating. Unfortunately the rising cost of food is making it harder and harder to eat healthy. Grocery inflation plus shrinkflation is a real thing. The good news is there are some well priced options for healthy foods.

I posted about OddBunch a couple weeks ago which is a way you can save money on fruits and vegetables. But I am here to tell you that the meat supplier we have been working with, TruLocal has been providing excellent quality meats, seafoods, and various other protein packed goodness at a great price. Plus if you use the code TRUCFBYTOWN and receive 4 FREE chicken breasts with every order.

In order to show how good this product is I have organized a representative to come to the gym to show off product and answer all questions. They will be at Bytown this week on the following dates Friday April 5 4-7pm Saturday April 6 9-12 Sunday April 7 9-12