WOD

We will be closed on Thanksgiving. Enjoy your Turkey!!

To our incredible community,

This message comes with a mix of gratitude and well wishes as we announce some changes to our coaching team.

First and foremost, we want to share that our beloved, long-term coach, Juan, will be moving on to a new professional opportunity. For years, Juan has been a cornerstone of our gym, impacting countless members with his dedication, knowledge, and infectious energy. While we are sad to see him go, we are genuinely happy for him and excited for his new path. Please know that Juan still plans to be around the gym whenever possible, so this isn't a final goodbye! Please join us in wishing him all the very best.

Antonia will also be stepping down from her coaching role as she focuses on school. She has been a part of the community since she came to us years ago and offered to step up and help give back some of the knowledge she earned over the years. Unfortunately the extra hours of school means she will no longer have the bandwidth to coach some of the evenings. Just like Juan, she will continue being a part of the community.

Welcoming Our New Coaches

With Juan’s transition, we needed to fill some gaps in the schedule quickly. This is where the true spirit of our community shines through. I am deeply thankful that several of our long-term members have stepped up with incredible courage and short notice to join our coaching team. I’ve also taken on more shifts, though I am limited in the hours I can add.

Please give a warm welcome to our newest coaches, who will be running the following classes:

• Monday Morning: Kaylene

• Wednesday Night: Craig

• Thursday Evening: Natalia and Julia

In addition to our new permanent coaches, we'll also have a few other familiar faces stepping in to help cover some of our busiest class times.

Thank You for Your Patience

Transitions are rarely easy, especially when they happen quickly, and we sincerely appreciate the patience and understanding you've shown over the past few weeks. Your willingness to welcome our new coaches and embrace these changes has been inspiring.

Thank you all for being the best gym community we could ask for. Your support allows us to continue growing and improving. We look forward to seeing you in class!

Sincerely,

Coach Everett

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Just a reminder but you can sit down for a FREE goal setting session with me to help go over a plan to help you reach your goals. If you don’t have any goals, we can also work on that to help give you some motivation and better directions. http://goals.bytown.fit