Tues May 6
100 DB Power Cleans (50/35) or (35/20)*
- 10 Up/Downs with every break
Timecap 10 Mins
* To answer your question: Yes, 2 DBs
Challenge yourself, mentally and physically. Lighter weights means go faster with longer sets.
Don't go TOO light.
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5:45 with 35s
50-20-20-10