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Bytown Rx

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Tiran

Tues Mar 4

4 Rounds

A) 5 Cleans & Jerks (95/65)

B) 300m Row


- Rest 3 minutes -


3 Rounds

A) 4 Clean & Jerks (115/75)

B) 400m Row


- Rest 3 minutes -


2 Rounds

A) 3 Power Cleans (135/95)

B) 500m Row


30 min time cap

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Julia Tunney
Julia Tunney
Mar 04

23:23

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