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Bytown Rx

Public·24 members

Wed Jul 9

4 Rounds:

12 KB Swings (70/53)

10 Sandbag Bearhug Squats (100/70)

8 sandbag cleans

23 Views
Cory Ross
Cory Ross
5 days ago

6:35 Rx with the cheese curd bag that fell apart every rep

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