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Bytown Rx

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Jeff Vavasour-Williams

Tues 18 Mar

Every 6min, 5rds

60 DU

30 cal row

15 burpees


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Jeff Vavasour-Williams
Jeff Vavasour-Williams
Mar 18

2:34 (2 breaks on DU 👎)

2:21

2:31

2:47

2:56 (3 breaks on DU 👎)


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For those who want a bit of friendly competition. Crossfit w...

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