top of page

Bytown Rx

Public·21 members
Back
Tiran

Mon Feb 24

5 Rounds:

7 Dumbbell Hang Squat Cleans

14 Dumbbell Lunges (Farmers)

7 Devil Press


Time Cap: 12 Minutes

50/35

24 Views
Tiran
Tiran
Feb 24

14:40 Rx 🤮😵‍💫😵🥴

About

For those who want a bit of friendly competition. Crossfit w...

Read more

Members

See All Members (21)
bottom of page