top of page

Bytown Rx

Public·31 members
Back
Tiran

Thurs Sept 25

5 Rounds (Rest 1:1):


12/9 Cal Row/Bike

8 Deadlifts (225/155 lb – moderate, unbroken)

6 Strict or Kipping HSPU

23 Views
Cory Ross
Cory Ross
Sep 25, 2025

9:25 kipping hspu

Members

See All Members (31)
bottom of page