Tues Feb 11
AMRAP 12:
40 Double Unders
20 Kettlebell Swings (24/16)
Every time a round is repeated:
Add 5 Kettlebell Swings.
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Bytown Rx
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Holiday Survivor
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AMRAP 12:
40 Double Unders
20 Kettlebell Swings (24/16)
Every time a round is repeated:
Add 5 Kettlebell Swings.
Staff
Holiday Survivor
45 KB russian + 25 DU Rx