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Bytown Rx

Public·31 members

Mon Jun 16

AMRAP 12

15 Wall Balls

10 Push Press (95/65 lbs)

5 Strict Pull-Ups

60 Views
Christopher Oram
Christopher Oram
Jun 16, 2025

RX-sub 25lbs dumbbell thruster for wall ball

6 rounds+1 DB thruster


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