Home
Schedule
Plans & Pricing
Gift Card
Shop
More
6 sets
2 Mins of Work
1 Min Rest
15/12 Cal Row
10 T2B
Hang Power Cleans remaining time (135/95)
Rx:10-10-8-8-8-11
Also Chris gets extra credit for squat cleans
For those who want a bit of friendly competition. Crossfit w...
Staff
Holiday Survivor
Rx:10-10-8-8-8-11
Also Chris gets extra credit for squat cleans