top of page

Bytown Rx

Public·21 members

Fri Mar 21

AMOR FATI


AMRAP 20

6 Sandbag/DBall Over Shoulder (100/60)

8 Burpee Pull Ups

10 Knees to Elbows

12 Slam Balls

33 Views

About

For those who want a bit of friendly competition. Crossfit w...

bottom of page