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21-15-9 reps of:
• Handstand push-ups
• Ring dips
• Push-ups
9:15 Rx
21-(8/7)-(5/4) HSPU
(7/7/7)-(5/5/3/2)-(3/3/3) ring dip
???? Pushups
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9:15 Rx
21-(8/7)-(5/4) HSPU
(7/7/7)-(5/5/3/2)-(3/3/3) ring dip
???? Pushups