Thurs Aug 21
5 Rounds FT
10 Power Cleans (95/65)
40 Double Unders
10 Burpee Box Jump Overs
80m KB Suitcase Carry (40m / arm)
66 Views
top of page
Bytown Rx
Public·31 members
Members
Holiday Survivor
Staff
Holiday Survivor
Staff
bottom of page
5 Rounds FT
10 Power Cleans (95/65)
40 Double Unders
10 Burpee Box Jump Overs
80m KB Suitcase Carry (40m / arm)
Holiday Survivor
Staff
Holiday Survivor
Staff
12:23-RX (red KB)