Mon Apr 14
Complete as many rounds and reps as possible in 12 minutes:
15/12 Cals Row Bike
15 Toes-to-Bar
50 Double-Unders
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Bytown Rx
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Holiday Survivor
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Holiday Survivor
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Complete as many rounds and reps as possible in 12 minutes:
15/12 Cals Row Bike
15 Toes-to-Bar
50 Double-Unders
Holiday Survivor
Staff
Holiday Survivor
Staff
4+15 Rx row