Wed Jul 23
For time:
21-15-9
Toes-to-Bar
Burpee Box Jump Overs (24/20”)
Kettlebell Swings (53/35)
Timecap 16 Mins
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Bytown Rx
Public·31 members
Members
Holiday Survivor
Staff
Holiday Survivor
Staff
bottom of page
For time:
21-15-9
Toes-to-Bar
Burpee Box Jump Overs (24/20”)
Kettlebell Swings (53/35)
Timecap 16 Mins
Holiday Survivor
Staff
Holiday Survivor
Staff
10:10 with a 32kg kb