top of page

Bytown Engine

Public·134 members

Workout Sunday December 4


4 Rounds:

E2MON

8-10 cals bike

Max number air squats in 1 min

  • rest 1 min


E2MON

8-10 cals ski

Max number push ups in 1 min

  • rest 1 min


E2MON

8-10 cals row

Max number strict pull ups in 1 min

  • rest 1 min


bottom of page