WOD: Mar 3-9
Just a little reminder today that March Break will be coming up for many families with kids. Depending on the school board, the times will vary. We realize that this can be a tough time to keep the kids busy. Getting your workout in might start to falter during these times.
You are always welcome to bring the kids to the gym. They can watch their parents get their fitness on so you can have a little extra motivation and set a good example for them. You are also welcome to have them work out with you if they are comfortable doing that.
If you decide to bring your kids in, we just ask that you keep them supervised or have them sit and play in a safe environment. Most of the adults are aware of the potential dangers of the gym and are familiar with the movements. Most kids are not. We don't want them wandering unaware into a situation where they can get hurt.