November 28 - December 4
This Friday is our annual Christmas Party. Everyone is invited, family, friends, kids, etc. We kindly ask that you RSVP through the app so we have an idea of numbers. This is a great way to kick off the holidays and get to know your fellow members.
We will be doing the ever exciting White Elephant gift exchange, so bring a gift, wrapped, valued at 25$
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Tues: 3:15 3:23 3:30 3:35 3:36 ~1:45-1:55/500m avg row pace 53lb KB American swing Brutal stuff. Great baseline measure to record! Reminiscent of the OPT Repeatability Test. Should re-test in six months.