WOD July 8-14
if you have watched any of the CrossFit games you have come to know two voices. Sean Woodland, who has been doing the commentating on the action, and Niki Brazier who has been doing the athlete interviews after their wins. Sadly, both have not been asked to come back for the 2024 season. No public reason has been given, but I hope they have some great people lined up.
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Just a reminder but you can sit down for a FREE goal setting session with me to help go over a plan to help you reach your goals. If you don’t have any goals, we can also work on that to help give you some motivation and better directions. http://goals.bytown.fit