WOD

Firstly I apologize for the delay in posting this. I was hoping to be able to continue posting while on vacation but the WiFi in the Hotel was best described as rudimentary and I can't post from my cell phone.

I attended a surprise family wedding on Sunday then took my yearly family vacation to Cuba. There were approx 20 of us in Varadero. It was a great time and excellent weather. Got time to just relax and get some sun and enjoy time with family. Did I train on vacation, not once. I used to always worry about training while on vacation, but now I take a different mindset. I go on vacation to relax and spend quality time. I worked on breathing and meditation and tried to get as much rest and relaxation as possible.

The highlight of the vacation was my precious daughter, who was not a good swimmer due to all the closures of pools during covid finally learned how to dunk her head, jump into the pool, and swim.