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Bytown Rx

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Tiran

Wed May 21

30/25 Cal Bike

20 Toes to Bar

20 DB Goblet Alt. Lunges (50/35)(35/20)

40/30 Cal Bike

30 Toes to Bar

30 DB Goblet Alt. Lunges

50/40 Cal Bike

40 Toes to Bar

40 DB Goblet Alt. Lunges

*Option for Heavier DB (75/50).

KG DB: (22.5/15)

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Tiran
Tiran
May 21

25:00 Rx red

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