Mon Aug 4
AMRAP 40'
12 Deadlifts
10 Front Squats
8 Push Press
6 Barbell Rollouts
400M Run
Into
10 Hang Cleans
5 Back Squats
10 Thrusters
5 Wide - Grip Bent Over Rows
10 Barbell Floor Press
400M Run
Rx: 95/65 lbs
After each round increase the weight 10lbs TOTAL
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