top of page

Bytown Rx

Public·31 members

Mon Apr 21

AMRAP 12:

12 kettlebell swings (53/35)

9 deadlifts (155/105 or ~40% weight from workout)

6 wall balls (20/14)


Habs win

47 Views
Craig Fairbairn
Craig Fairbairn
2025년 4월 22일

11 rounds - RX with 25lbs med ball

편집됨

Members

bottom of page