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Bytown Rx

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Tiran

Mon Nov 10

For Time

2 Rounds

50 Double Unders

20 Box Jumps (24/20)

15 Push Press @ 95/65 lb


- rest :90


3 Rounds

30 Double Unders

15 Box Jumps

10 Push Press @ (115/75)


- rest :90


4 Rounds

20 Double Unders

10 Box Jumps

5 Push Press (135/95)

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Tiran
Tiran
Nov 10

16:03 Rx

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