Happy Canada Day!
We will be closed today, enjoy your time this long weekend.
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Just a reminder but you can sit down for a FREE goal setting session with me to help go over a plan to help you reach your goals. If you don’t have any goals, we can also work on that to help give you some motivation and better directions. http://goals.bytown.fit
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Is the WOD from Tuesday to Friday visible to anyone?